Events
Discover What’s Happening at SSU!
Seawolf Living is your go-to hub for all the exciting events happening on campus. From student activities to career fairs and community events, there’s always something happening at SSU. Whether you’re looking to meet new friends, learn something new, or just have fun, we’ve got you covered.
Check back often for the latest updates, and click on the events below to explore more details.
Upcoming Events

Short bursts, minimal rest, and movements to spike your heart rate and test your grit. It’s not pretty—and that’s the point.
5:30 pm
– 6:30 pm
Mount Everest, Campus Recreation

Cycling with Jenna is high-intensity-high-output. You’re on the bike to build endurance, burn serious calories, and push your limits—fast.
6:30 pm
– 7:30 pm
Silver Strand, Campus Recreation

Buti Yoga is your reset button. A high-intensity training that fuses power yoga, cardio, tribal movement, and deep core work into one nonstop session.
8:00 am
– 9:00 am
Niagara, Campus Recreation

Cycling with Jenna is high-intensity-high-output. You’re on the bike to build endurance, burn serious calories, and push your limits—fast.
5:30 pm
– 6:30 pm
Silver Strand, Campus Recreation

Short bursts, minimal rest, and movements to spike your heart rate and test your grit. It’s not pretty—and that’s the point.
5:30 pm
– 6:30 pm
Mount Everest, Campus Recreation

It was the week before finals,
when all through Sonoma State,
every seawolf was eager
to soon be on winter break;
6:00 pm
– 8:00 pm
W&B - Student Center

Controlled tension, targeted muscle work, and real strength without the noise. Jeanne walks you through every move with intention, no fluff, no wasted reps.
1:30 pm
– 2:30 pm
Niagara, Campus Recreation

Cycling with Jenna is high-intensity-high-output. You’re on the bike to build endurance, burn serious calories, and push your limits—fast.
5:30 pm
– 6:30 pm
Silver Strand, Campus Recreation

Short bursts, minimal rest, and movements to spike your heart rate and test your grit. It’s not pretty—and that’s the point.
5:30 pm
– 6:30 pm
Mount Everest, Campus Recreation

Stress is real—and if you don’t manage it, it manages you. This class gives you actual tools to fight back: breathing, stretching, calming techniques that work.
9:00 am
– 10:00 am
Niagara, Campus Recreation